Individual Nutrition Counseling and Workplace Wellness Services

Individual nutrition counseling sessions

Stephanie’s nutrition consultations are actionable. They shift you from feeling overwhelmed about eating to understanding precisely what changes to make. An effective behaviorist, Stephanie helps you get unstuck around eating, providing practical tools and specific steps to assure you make forward and sustainable progress toward your nutrition goals. One-on-one sessions include a comprehensive assessment of your current eating habits and an individually tailored plan.

Workplace or Corporate Nutrition Programs 

Stephanie’s dynamic on-site nutrition programs bring a fresh perspective to your work environment. Gather your corporate team for before/after hours or a lunch-and-learn session to maximize health and well-being in your work force. Stephanie creates tailor-made programs to suit your team’s needs. Email Stephanie to request a program or book her newest offering: “Working Parents Feeding Kids: How to Shape Healthy Habits with Less Time and Stress.” 

Please note at this time payment for individual nutrition counseling sessions is out-of-pocket/self-pay. 

Email Stephanie directly with your nutrition counseling or corporate program inquiry.