parenting skills to make feeding your kids less of a struggle

Empowering Parents to Coach Kids for a Lifetime of Healthy Eating

Healthy eating is one of the most important life skills we teach our kids.

​But​ getting kids to eat well can feel like a colossal challenge.

Fed up with the process?  I’m here to help.

My mission is to release you from feeling guilt and frustration over feeding your kids and empower you with NEW tools to foster healthy eating habits in your family.  My twenty plus years as a nutrition behavior change expert, combined with a decade of parenting, guide my practice training YOU, with patience and compassion, to be your kids’ best eating coach.

If you are craving fresh and practical strategies to help your family eat well, I am eager to work with you!  


Work with Stephanie individually or join one of her highly effective groups. All appointments and groups are offered virtually.

FREE tools for changing how you relate to your kids over food. Delivered to your inbox twice a month.

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Talking with kids about eating.