Self-care for your whole family over food
Eating well is one of the most important life skills we can teach our kids.
And it can feel like a colossal challenge.
Fed up with the process? I’m here to help.
My mission is to release you from guilt and frustration over feeding your family and empower you with NEW tools to foster healthy eating in you and your kids. My twenty-five years as a nutrition behaviorist, combined with thirteen years of parenting, guide my practice training YOU, with patience and compassion, to be your kids’ best eating coach.
If you’re craving practical ways to nurture a healthy relationship with food, I am eager to work with you!

Stephanie Meyers, MS, RDN
Registered Dietitian and Nutritionist
Photo Credit: Mim on Roseway

Stephanie Meyers, MS, RDN
Registered Dietitian and Nutritionist
Photo Credit: Mim on Roseway
Self-care for your whole family over food
Eating well is one of the most important life skills we can teach our kids.
And it can feel like a colossal challenge.
Fed up with the process? I’m here to help.
My mission is to release you from guilt and frustration over feeding your family and empower you with NEW tools to foster healthy eating in you and your kids. My twenty-five years as a nutrition behaviorist, combined with thirteen years of parenting, guide my practice training YOU, with patience and compassion, to be your kids’ best eating coach.
If you’re craving practical ways to nurture a healthy relationship with food, I am eager to work with you!
Talking with Kids about Food
Questions to ask kids while they eat
Talking with Kids about Food
Questions to ask kids while they eat