Self-care for your whole family over food

Eating well is one of the most important life skills we can teach our kids.
And it can feel like a colossal challenge.
Fed up with the process? I’m here to help.

My mission is to release you from guilt and frustration over feeding your family and empower you with NEW tools to foster healthy eating in you and your kids. My twenty-five years as a nutrition behaviorist, combined with thirteen years of parenting, guide my practice training YOU, with patience and compassion, to be your kids’ best eating coach.

If you’re craving practical ways to nurture a healthy relationship with food, I am eager to work with you!

Schedule An Appointment

Stephanie Meyers, MS, RDN

Registered Dietitian and Nutritionist

Photo Credit: Mim on Roseway

Stephanie Meyers, MS, RDN

Registered Dietitian and Nutritionist

Photo Credit: Mim on Roseway

Self-care for your whole family over food

Eating well is one of the most important life skills we can teach our kids.
And it can feel like a colossal challenge.
Fed up with the process? I’m here to help.

My mission is to release you from guilt and frustration over feeding your family and empower you with NEW tools to foster healthy eating in you and your kids. My twenty-five years as a nutrition behaviorist, combined with thirteen years of parenting, guide my practice training YOU, with patience and compassion, to be your kids’ best eating coach.

If you’re craving practical ways to nurture a healthy relationship with food, I am eager to work with you!

Schedule An Appointment

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Articles Written by Stephanie

5 ways eating in a pandemic is improving your relationship with food – and why you should stick with them
How to stop using food to reward and punish your kids

Articles Written by Stephanie

5 ways eating in a pandemic is improving your relationship with food – and why you should stick with them
How to stop using food to reward and punish your kids

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As Seen On

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