Individual Nutrition Counseling Sessions
Stephanie’s nutrition consultations are actionable. They shift you from feeling overwhelmed about eating to understanding precisely what changes to make. An effective behaviorist, Stephanie helps you get unstuck around eating, providing practical tools and specific steps to assure you make forward and sustainable progress toward your nutrition goals. One-on-one sessions include a comprehensive assessment of your current eating habits and an individually tailored plan. 60-minute appointments (initial or follow up).
Individual Nutrition Counseling Sessions
Stephanie’s nutrition consultations are actionable. They shift you from feeling overwhelmed about eating to understanding precisely what changes to make. An effective behaviorist, Stephanie helps you get unstuck around eating, providing practical tools and specific steps to assure you make forward and sustainable progress toward your nutrition goals. One-on-one sessions include a comprehensive assessment of your current eating habits and an individually tailored plan. 60-minute appointments (initial or follow up).